Blog

Dirty talk can feel like walking through a minefield. Most people feel embarrassed at the thought of it, because they were never taught the basics. In the bedroom, when someone says “Talk dirty to me baby…” the would-be dirty talker freezes up. “What should I say? What do they want me to...

Sometimes I read a book and I’m like, "HOLY JEEBUS I AM TEN PAGES IN AND THIS THING HAS ALREADY CHANGED MY LIFE!" The following five books are some of my favourites of those kinds of books. Some of them primarily help you with your relationship to yourself (#'s 1, 2, and 3), and others primarily help...

Without intentional effort, relationships get stale. And while communication, date nights, romantic gestures, and great sex will definitely add a boost to your love life, sometimes what we really need to do is improve our relationship by improving our relationship with ourselves. In my opinion,...

Five years ago I went to my first ever sex party in a "dungeon" in San Francisco. It was intense... and surprising... and definitely not what you'd expect. But before I tell you that story, I need to tell you something very important (and some very personal things about myself). This is what an...

I've written in the past about the best type of intimate partner for an entrepreneur, and things that driven people need in their love lives, but what about when both of the people in the relationship are entrepreneurs and/or self-employed? I get this question quite regularly so I thought I would...

Has body confidence ever been an issue for you? If you're like nearly 100% of human beings, the answer to that question is probably yes. As much as we can be self-loving and self-compassionate, everyone struggles with their relationship to some part of their bodies or physical appearance at some point...

If you have a girlfriend/wife/female partner, once every 28 days or so her uterus stages a revolt against her inside of her body. I’ve had my girlfriend explain to me what period cramps feel like, and it sounds like hell. The best way that I could summarize her description of her period (for...

Whenever a couple comes to me looking to be proactive about their relationship (aka they're doing just fine, but they want to make some small improvements), I always ask them about what their night time routines look like. Inevitably, the usual suspects are mentioned... They brush their teeth,...

One of the biggest problems that many of my clients face in their intimate relationships is battling their inner innate sense of worthiness. That is to say, they don't feel worthy of love from someone outside of themselves unless certain conditions are being met first. Well, guess what... here's...

Over the past three years, I’ve discovered that I really enjoy writing. Like… a LOT, a lot. Along with this realization has come my personal practice of sharing a ton of super personal things on Facebook. Sometimes I was doing it to let off some steam… Sometimes I was doing...