Character Development

Have you ever worried about being (or becoming) a loser? One of my email subscribers recently sent me this question: “I am currently in a downward spiral of becoming a full-fledged loser… I eat terribly, I'm not making my sleep a priority when I know I should, I’m not making any progress on my...

The majority of modern relationships are based off of fear. Marriages that are more about possessiveness than about love. Unspoken codependent social contracts abound. Jealousy, game playing, and manipulation are more the default than the exception. So, if trying to possess or control someone is the...

Today, more than ever, people are psychologically soft. We have been raised in a time of unprecedented ease, comfort, and convenience. We are, on a daily basis, guarded from the painful realities of life. We avoid real-time romantic rejection by swiping left and right on the faces of strangers. We...

Looking to be more attractive to your man? What a beautiful intention! Go you! Over time, it’s not uncommon for the passion, sexual tension, and romantic energy to dwindle in a relationship. Now, this isn’t an inevitability of being in a long-term relationship (I know many couples who have highly charged...

All of my life, I have loved tending to fires. When I was a little boy, one of my grandparents owned a small cabin a couple hours drive from my hometown. In this cabin, there was a wood burning fireplace. When I was around the age of six, my dad taught me how to set up a proper fire, and I was immediately...

Yesterday, a close friend of mine asked me for ideas on how to get their physical touch needs met outside of a relationship (as they are currently single) and I realized I had a lot more to say on the matter than I would have assumed. So, in this article, I am going to dive into seven ways that...

We are in the middle of a loneliness epidemic. Nearly half of Americans reported (sometimes or always) feeling alone, and over 40% said that they don’t have any relationships that feel meaningful. Rates of loneliness have doubled since the 1980’s.  Society often rewards isolation. It...

I, Jordan Gray, am a quote junkie.  Every close friend, confidante, and fellow growth warrior in the trenches of life alongside me knows that a pre-requisite of being in my life is being comfortable with me starting every fifth sentence with the words, “That reminds me of the quote…” I...

On January 18th, 1779, a young boy named Peter was born in London, England. Peter grew up in a small home with his mother, father, and younger sister. When Peter was just four years old, his father died, and it left a terrible mark on his heart. He felt powerless and heartbroken to have lost someone...

Kelly woke up just as angry as she had been when she fell asleep. She rolled over and, letting out a sigh of relief, felt glad that her husband had already gotten up. Honestly, she didn’t want to see his face right now. Putting on her favourite pink slippers, she made her way downstairs...