Lifestyle

Do you want to enjoy better sex, have more money, and drastically increase the length and quality of your life? Well, read on my friend. Through the last twenty years of my life I have been blessed with some incredible mentors who have coached me in the realms of health, wealth, and relationships. With...

Regular exercise has been proven time-and-time again to be one of the simplest, most important things anyone can do to create superhuman health, longevity, and brainpower. But, as trends in gym memberships show year after year, it also seems to be the hardest habit to develop and stick with on a regular...

The digital world and all of our devices have created tons of opportunities, but that sword has a double-edge. The technology and pace of this new way of life is constantly pulling us out of our bodies and into our heads, while throwing in an endless barrage of distractions along the way. For many...

In the summer of 2018, I decided that I wanted to learn how to backflip. Being 6’7 (2.01m), this seemed like an impossible task. My internal dialogue rattled on... "Am I too lanky to pull this off? Do my legs have to work harder to launch my giant body off of the ground? Will I land on my head...

All of my life, I have loved tending to fires. When I was a little boy, one of my grandparents owned a small cabin a couple hours drive from my hometown. In this cabin, there was a wood burning fireplace. When I was around the age of six, my dad taught me how to set up a proper fire, and I was immediately...

Yesterday, a close friend of mine asked me for ideas on how to get their physical touch needs met outside of a relationship (as they are currently single) and I realized I had a lot more to say on the matter than I would have assumed. So, in this article, I am going to dive into seven ways that...

We are in the middle of a loneliness epidemic. Nearly half of Americans reported (sometimes or always) feeling alone, and over 40% said that they don’t have any relationships that feel meaningful. Rates of loneliness have doubled since the 1980’s.  Society often rewards isolation. It...

I, Jordan Gray, am a quote junkie.  Every close friend, confidante, and fellow growth warrior in the trenches of life alongside me knows that a pre-requisite of being in my life is being comfortable with me starting every fifth sentence with the words, “That reminds me of the quote…” I...

Ever wanted to hear from a trusted board of advisors on the topic of sustaining long-term love? Well, you’re in luck. I searched high and low to find thirty couples who had been happily married for over thirty years, and asked them what one piece of advice they would give to anyone who...

One year ago, I embarked on a testosterone boosting mission. My question was simple... "By exclusively using science-backed, natural methods, can I double my testosterone levels, without using any drugs, steroids, SARMS, or any other questionable methods that produce long-term damage...